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Cambodia: In the Khmer army's camp a man blows on a fire to cook some food next to an oxcart, bas-relief Eastern Wall, southern section, The Bayon, Angkor Thom.<br/><br/>

The Bayon was originally the official state temple of the Mahayana Buddhist King Jayavarman VII. The Bayon, at the centre of Angkor Thom (Great City), was established in the 12th century by King Jayavarman VII.<br/><br/>

Angkor Thom, meaning ‘The Great City’, is located one mile north of Angkor Wat. It was built in the late 12th century CE by King Jayavarman VII, and covers an area of 9 km², within which are located several monuments from earlier eras as well as those established by Jayavarman and his successors. It is believed to have sustained a population of 80,000-150,000 people.
Remarkable for their military prowess, their receptivity to Christianity, and their intricate all-embracing kinship network, the Kachins are a hardy mountain people living in the remote hills of northern Burma and on the peripheries of India and China.<br/><br/>

'Kachin' is actually a Burmese word that does not exist in any of the local dialects. Each Kachin tribe has a different name for themselves and their neighbours, but no word to describe the whole group. There are the Jinghpaw (known as Jingpo in China and Singpho in India), the Maru, the Lashi, the Atsi (or Szi), the Lisu and the Rawang—but those represent linguistic groups rather than actual nationalities. Far more important bonds are formed by an intricate system of clans, which cuts across tribal barriers.<br/><br/>

Every 'Kachin' belongs to one of five original families: Marip, Maran, Lahpai, N'Hkum and Lattaw. These clans are related in an all-embracing kinship network of extreme complexity. In practice, however, this system binds together the Kachins into a remarkably tight-knit society.
Remarkable for their military prowess, their receptivity to Christianity, and their intricate all-embracing kinship network, the Kachins are a hardy mountain people living in the remote hills of northern Burma and on the peripheries of India and China.<br/><br/>

'Kachin' is actually a Burmese word that does not exist in any of the local dialects. Each Kachin tribe has a different name for themselves and their neighbours, but no word to describe the whole group. There are the Jinghpaw (known as Jingpo in China and Singpho in India), the Maru, the Lashi, the Atsi (or Szi), the Lisu and the Rawang—but those represent linguistic groups rather than actual nationalities. Far more important bonds are formed by an intricate system of clans, which cuts across tribal barriers.<br/><br/>

Every 'Kachin' belongs to one of five original families: Marip, Maran, Lahpai, N'Hkum and Lattaw. These clans are related in an all-embracing kinship network of extreme complexity. In practice, however, this system binds together the Kachins into a remarkably tight-knit society.
Phnom Penh lies on the western side of the Mekong River at the point where it is joined by the Sap River and divides into the Bassac River, making a meet place of four great waterways known in Cambodian as Chatomuk or 'Four Faces'. It has been central to Cambodian life since soon after the abandonment of Angkor in the mid-14th century and has been the capital since 1866.<br/><br/>

An elegant Franco-Cambodian city of broad boulevards and Buddhist temples, it was considered one of the jewels of Southeast Asia until Cambodia became involved in the Second Indochina War in 1965. Ten years later victorious Khmer Rouge forces captured the city. These extreme left-wing communists, led by the secretive Pol Pot, ordered the immediate evacuation of Phnom Penh causing up to two million deaths during the period 1975-79. During this time the city was abandoned and fell into ruin. Since the defeat of the Khmer Rouge in 1979 it has been gradually recovering, but still bears scars of a terrible past.
One of the great culinary treats of Thailand comes with its abundance of seafood. From 5-star restaurants to street stalls, the varieties of dishes and styles of cooking are immense.
One of the great culinary treats of Thailand comes with its abundance of seafood. From 5-star restaurants to street stalls the varieties of dishes and styles of cooking are immense.
<i>Phanaeng</i> (also spelled <i>phanang</i>) is a type of red Thai curry that is thick, salty and sweet, with a nutty peanut flavor. The earliest known mention of <i>phanaeng</i> appears in Mom Somchin Rachanupraphan's book <i>Tamra Kap Khao</i>, published in 1890.
Bananas have been around a long time, at least in the Old World of Asia, Africa and Europe. Quite where they originated remains uncertain. Some authorities favour West Africa, since the name 'banana' is believed to have come from Guinea, via Spanish and Portuguese. In all probability, though, bananas - and their equally useful green cousins, plantains - originated in Asia, possibly in the Middle East.<br/><br/>

Certainly bananas are noted with approval in early Greek, Latin and Arab literature, and the name plantain is believed to derive from the Latin planta, 'a spreading sucker or shoot'. Alexander the Great saw - and no doubt tasted - bananas on his expedition to India in the third century BCE, and they are mentioned in Chinese lists of Tang Dynasty exotica as pleasant fruits of nan-yang, or Southeast Asia, more than thirteen hundred years ago.
Throughout China, cylindrical briquettes, called 'feng wo mei' (beehive coal) are used in purpose-built cookers.<br/><br/>

These briquettes were invented in Japan in the 19th century, and spread to Manchukuo, Korea and China in the first half of the 20th century. Although they went out of use in Japan after the 1970s, they are  still popular in China, Korea and Vietnam.<br/><br/>

Each cylinder lasts for over an hour. The cylinders are delivered, usually by cart, to businesses, and are very inexpensive.
The Jin dynasty, distinguished as the Sima Jin and Liang Jin, was a Chinese dynasty, empire, and era traditionally dated from 265 to 420 CE. It was founded by Sima Yan, son of Sima Zhao who was made Prince of Jin and posthumously declared the founder of the dynasty.<br/><br/>

The Western Wei followed the disintegration of the Northern Wei, and ruled northern China from 535 to 557 CE. As with the Northern Wei state that preceded it, the ruling family of Western Wei were members of the Tuoba clan of the Xianbei.
Bananas have been around a long time, at least in the Old World of Asia, Africa and Europe. Quite where they originated remains uncertain. Some authorities favour West Africa, since the name 'banana' is believed to have come from Guinea, via Spanish and Portuguese. In all probability, though, bananas - and their equally useful green cousins, plantains - originated in Asia, possibly in the Middle East.<br/><br/>

Certainly bananas are noted with approval in early Greek, Latin and Arab literature, and the name plantain is believed to derive from the Latin planta, 'a spreading sucker or shoot'. Alexander the Great saw - and no doubt tasted - bananas on his expedition to India in the third century BCE, and they are mentioned in Chinese lists of Tang Dynasty exotica as pleasant fruits of nan-yang, or Southeast Asia, more than thirteen hundred years ago.
Hazara are a Persian-speaking people who mainly live in central Afghanistan and Pakistan. They are overwhelmingly Twelver Shia Muslims and make up the third largest ethnic group in Afghanistan, forming about 20% of the total population.
Bananas have been around a long time, at least in the Old World of Asia, Africa and Europe. Quite where they originated remains uncertain. Some authorities favour West Africa, since the name 'banana' is believed to have come from Guinea, via Spanish and Portuguese. In all probability, though, bananas - and their equally useful green cousins, plantains - originated in Asia, possibly in the Middle East.<br/><br/>Certainly bananas are noted with approval in early Greek, Latin and Arab literature, and the name plantain is believed to derive from the Latin planta, 'a spreading sucker or shoot'. Alexander the Great saw - and no doubt tasted - bananas on his expedition to India in the third century BCE, and they are mentioned in Chinese lists of Tang Dynasty exotica as pleasant fruits of nan-yang, or Southeast Asia, more than thirteen hundred years ago.
Bananas have been around a long time, at least in the Old World of Asia, Africa and Europe. Quite where they originated remains uncertain. Some authorities favour West Africa, since the name 'banana' is believed to have come from Guinea, via Spanish and Portuguese. In all probability, though, bananas - and their equally useful green cousins, plantains - originated in Asia, possibly in the Middle East.<br/><br/>Certainly bananas are noted with approval in early Greek, Latin and Arab literature, and the name plantain is believed to derive from the Latin planta, 'a spreading sucker or shoot'. Alexander the Great saw - and no doubt tasted - bananas on his expedition to India in the third century BCE, and they are mentioned in Chinese lists of Tang Dynasty exotica as pleasant fruits of nan-yang, or Southeast Asia, more than thirteen hundred years ago.
The Bayon was originally the official state temple of the Mahayana Buddhist King Jayavarman VII. The Bayon, at the centre of Angkor Thom (Great City), was established in the 12th century by King Jayavarman VII.<br/><br/>

Angkor Thom, meaning ‘The Great City’, is located one mile north of Angkor Wat. It was built in the late 12th century CE by King Jayavarman VII, and covers an area of 9 km², within which are located several monuments from earlier eras as well as those established by Jayavarman and his successors. It is believed to have sustained a population of 80,000-150,000 people.<br/><br/>

At the centre of the city is Jayavarman's state temple, the Bayon, with the other major sites clustered around the Victory Square immediately to the north.<br/><br/>

Angkor Thom was established as the capital of Jayavarman VII's empire, and was the centre of his massive building programme. One inscription found in the city refers to Jayavarman as the groom and the city as his bride.<br/><br/>

Angkor Thom seems not to be the first Khmer capital on the site, however, as Yasodharapura, dating from three centuries earlier, was centred slightly further northwest.<br/><br/>

The last temple known to have been constructed in Angkor Thom was Mangalartha, which was dedicated in 1295. In the following centuries Angkor Thom remained the capital of a kingdom in decline until it was abandoned some time prior to 1609.
The Bayon was originally the official state temple of the Mahayana Buddhist King Jayavarman VII. The Bayon, at the centre of Angkor Thom (Great City), was established in the 12th century by King Jayavarman VII.<br/><br/>

Angkor Thom, meaning ‘The Great City’, is located one mile north of Angkor Wat. It was built in the late 12th century CE by King Jayavarman VII, and covers an area of 9 km², within which are located several monuments from earlier eras as well as those established by Jayavarman and his successors. It is believed to have sustained a population of 80,000-150,000 people.<br/><br/>

At the centre of the city is Jayavarman's state temple, the Bayon, with the other major sites clustered around the Victory Square immediately to the north.<br/><br/>

Angkor Thom was established as the capital of Jayavarman VII's empire, and was the centre of his massive building programme. One inscription found in the city refers to Jayavarman as the groom and the city as his bride.<br/><br/>

Angkor Thom seems not to be the first Khmer capital on the site, however, as Yasodharapura, dating from three centuries earlier, was centred slightly further northwest.<br/><br/>

The last temple known to have been constructed in Angkor Thom was Mangalartha, which was dedicated in 1295. In the following centuries Angkor Thom remained the capital of a kingdom in decline until it was abandoned some time prior to 1609.
The Bayon was originally the official state temple of the Mahayana Buddhist King Jayavarman VII. The Bayon, at the centre of Angkor Thom (Great City), was established in the 12th century by King Jayavarman VII.<br/><br/>

Angkor Thom, meaning ‘The Great City’, is located one mile north of Angkor Wat. It was built in the late 12th century CE by King Jayavarman VII, and covers an area of 9 km², within which are located several monuments from earlier eras as well as those established by Jayavarman and his successors. It is believed to have sustained a population of 80,000-150,000 people.<br/><br/>

At the centre of the city is Jayavarman's state temple, the Bayon, with the other major sites clustered around the Victory Square immediately to the north.<br/><br/>

Angkor Thom was established as the capital of Jayavarman VII's empire, and was the centre of his massive building programme. One inscription found in the city refers to Jayavarman as the groom and the city as his bride.<br/><br/>

Angkor Thom seems not to be the first Khmer capital on the site, however, as Yasodharapura, dating from three centuries earlier, was centred slightly further northwest.<br/><br/>

The last temple known to have been constructed in Angkor Thom was Mangalartha, which was dedicated in 1295. In the following centuries Angkor Thom remained the capital of a kingdom in decline until it was abandoned some time prior to 1609.
The Bayon was originally the official state temple of the Mahayana Buddhist King Jayavarman VII. The Bayon, at the centre of Angkor Thom (Great City), was established in the 12th century by King Jayavarman VII.<br/><br/>

Angkor Thom, meaning ‘The Great City’, is located one mile north of Angkor Wat. It was built in the late 12th century CE by King Jayavarman VII, and covers an area of 9 km², within which are located several monuments from earlier eras as well as those established by Jayavarman and his successors. It is believed to have sustained a population of 80,000-150,000 people.<br/><br/>

At the centre of the city is Jayavarman's state temple, the Bayon, with the other major sites clustered around the Victory Square immediately to the north.<br/><br/>

Angkor Thom was established as the capital of Jayavarman VII's empire, and was the centre of his massive building programme. One inscription found in the city refers to Jayavarman as the groom and the city as his bride.<br/><br/>

Angkor Thom seems not to be the first Khmer capital on the site, however, as Yasodharapura, dating from three centuries earlier, was centred slightly further northwest.<br/><br/>

The last temple known to have been constructed in Angkor Thom was Mangalartha, which was dedicated in 1295. In the following centuries Angkor Thom remained the capital of a kingdom in decline until it was abandoned some time prior to 1609.
The Bayon was originally the official state temple of the Mahayana Buddhist King Jayavarman VII. The Bayon, at the centre of Angkor Thom (Great City), was established in the 12th century by King Jayavarman VII.<br/><br/>

Angkor Thom, meaning ‘The Great City’, is located one mile north of Angkor Wat. It was built in the late 12th century CE by King Jayavarman VII, and covers an area of 9 km², within which are located several monuments from earlier eras as well as those established by Jayavarman and his successors. It is believed to have sustained a population of 80,000-150,000 people.<br/><br/>

At the centre of the city is Jayavarman's state temple, the Bayon, with the other major sites clustered around the Victory Square immediately to the north.<br/><br/>

Angkor Thom was established as the capital of Jayavarman VII's empire, and was the centre of his massive building programme. One inscription found in the city refers to Jayavarman as the groom and the city as his bride.<br/><br/>

Angkor Thom seems not to be the first Khmer capital on the site, however, as Yasodharapura, dating from three centuries earlier, was centred slightly further northwest.<br/><br/>

The last temple known to have been constructed in Angkor Thom was Mangalartha, which was dedicated in 1295. In the following centuries Angkor Thom remained the capital of a kingdom in decline until it was abandoned some time prior to 1609.
The Bayon was originally the official state temple of the Mahayana Buddhist King Jayavarman VII. The Bayon, at the centre of Angkor Thom (Great City), was established in the 12th century by King Jayavarman VII.<br/><br/>

Angkor Thom, meaning ‘The Great City’, is located one mile north of Angkor Wat. It was built in the late 12th century CE by King Jayavarman VII, and covers an area of 9 km², within which are located several monuments from earlier eras as well as those established by Jayavarman and his successors. It is believed to have sustained a population of 80,000-150,000 people.<br/><br/>

At the centre of the city is Jayavarman's state temple, the Bayon, with the other major sites clustered around the Victory Square immediately to the north.<br/><br/>

Angkor Thom was established as the capital of Jayavarman VII's empire, and was the centre of his massive building programme. One inscription found in the city refers to Jayavarman as the groom and the city as his bride.<br/><br/>

Angkor Thom seems not to be the first Khmer capital on the site, however, as Yasodharapura, dating from three centuries earlier, was centred slightly further northwest.<br/><br/>

The last temple known to have been constructed in Angkor Thom was Mangalartha, which was dedicated in 1295. In the following centuries Angkor Thom remained the capital of a kingdom in decline until it was abandoned some time prior to 1609.
Sultan-ul-Hind, Moinuddin Chishti (Urdu/Persian: معین الدین چشتی‎) was born in 1141 and died in 1230 CE. Also known as Gharīb Nawāz 'Benefactor of the Poor' (غریب نواز), he is the most famous Sufi saint of the Chishti Order of the Indian Subcontinent. He introduced and established the order in South Asia.<br/><br/>

Ajmer (Sanskrit Ajayameru) was founded in the late 7th century CE by Dushyant Chauhan. The Chauhan dynasty ruled Ajmer in spite of repeated invasions by Turkic marauders from Central Asia across the north of India. Ajmer was conquered by Muhammad of Ghor, founder of the Delhi Sultanate, in 1193. However, the Chauhan rulers were allowed autonomy upon the payment of a heavy tribute to the conquerors. Ajmer remained subject to Delhi until 1365 when it was captured by the ruler of Mewar. In 1509, control of Ajmer was disputed between the Maharajas of Mewar and Marwar unitil it was conquered by the Marwar in 1532. The city was conquered by the Mughal emperor Akbar in 1559. In the 18th century, control passed to the Marathas.<br/><br/>

In 1818 the British forced the Marathas to cede the city for 50,000 rupees whereupon it became part of the province of Ajmer-Merwara, which consisted of the districts of Ajmer and Merwara and were physically separated by the territory of the Rajputana Agency. Ajmer-Merwara was directly administered by the British Raj, by a commissioner who was subordinate to the Governor-General's agent for Rajputana. Ajmer-Merwara remained a province of India until 1950, when it became the Ajmer State.<br/><br/>

Ajmer state became part of Rajasthan state on 1 November 1956.
Yahyâ ibn Mahmûd al-Wâsitî was a 13th-century Arab Islamic artist. Al-Wasiti was born in Wasit in southern Iraq. He was noted for his illustrations of the Maqam of al-Hariri.<br/><br/>

Maqāma (literally 'assemblies') are an (originally) Arabic literary genre of rhymed prose with intervals of poetry in which rhetorical extravagance is conspicuous. The 10th century author Badī' al-Zaman al-Hamadhāni is said to have invented the form, which was extended by al-Hariri of Basra in the next century. Both authors' maqāmāt center on trickster figures whose wanderings and exploits in speaking to assemblies of the powerful are conveyed by a narrator.<br/><br/>

Manuscripts of al-Harīrī's Maqāmāt, anecdotes of a roguish wanderer Abu Zayd from Saruj, were frequently illustrated with miniatures.
Northern Thailand has inherited the culinary legacy of the once powerful Lan Na Kingdom, with ties to neighbouring Burma and the Chinese province of Yunnan. One noteworthy feature is the widespread use of tomatoes in curries and other cooked dishes – elsewhere in Thailand the tomato is usually seen as a salad vegetable.<br/><br/>

Distinctive dishes include <i>khao soy</i> – a succulent noodle dish introduced by Muslim caravaneers from China. Wheat noodles are served in a chicken or beef broth with an accompaniment of chopped red onions, pickled cabbage, fresh lime and soy sauce. <i>Nam phrik ong</i> – minced pork with tomatoes and chillies, almost like a Bolognese sauce. Not to be missed is <i>kaeng hang lay</i> – curried pork with ginger and peanuts, often served at weddings and other celebrations. Another favourite is the spicy Chiang Mai sausage, made with <i>naem</i>, or preserved pork. Served with a tray of peanuts, fresh ginger and chilli peppers, Northerners consider this to be an ideal <i>kap klaem</i>, or accompaniment to drinks – usually whisky and soda with plenty of ice.<br/><br/>

Visitors to Chiang Mai can sample local cuisine at a northern Khantoke dinner – elegantly served on a low table, usually to the accompaniment of traditional Lan Na dancing.
Northern Thailand has inherited the culinary legacy of the once powerful Lan Na Kingdom, with ties to neighbouring Burma and the Chinese province of Yunnan. One noteworthy feature is the widespread use of tomatoes in curries and other cooked dishes – elsewhere in Thailand the tomato is usually seen as a salad vegetable.<br/><br/>

Distinctive dishes include <i>khao soy</i> – a succulent noodle dish introduced by Muslim caravaneers from China. Wheat noodles are served in a chicken or beef broth with an accompaniment of chopped red onions, pickled cabbage, fresh lime and soy sauce. <i>Nam phrik ong</i> – minced pork with tomatoes and chillies, almost like a Bolognese sauce. Not to be missed is <i>kaeng hang lay</i> – curried pork with ginger and peanuts, often served at weddings and other celebrations. Another favourite is the spicy Chiang Mai sausage, made with <i>naem</i>, or preserved pork. Served with a tray of peanuts, fresh ginger and chilli peppers, Northerners consider this to be an ideal <i>kap klaem</i>, or accompaniment to drinks – usually whisky and soda with plenty of ice.<br/><br/>

Visitors to Chiang Mai can sample local cuisine at a northern Khantoke dinner – elegantly served on a low table, usually to the accompaniment of traditional Lan Na dancing.
Ifugao is a landlocked province of the Philippines in the Cordillera Administrative Region in Luzon. Covering a total land area of 262,820 hectares, the province of Ifugao is located in a mountainous region characterized by rugged terrain, river valleys, and massive forests. Its capital is Lagawe and borders Benguet to the west, Mountain Province to the north, Isabela to the east, and Nueva Vizcaya to the south.<br/><br/>

The Rice Terraces of the Philippine Cordilleras and Banaue Rice Terraces are the main tourist attractions in the province. These 2000-year-old terraces were carved into the mountains, without the aid of machinery, to provide level steps where the native Ifugao people can plant rice. In 1995, they were declared a UNESCO World Heritage Site.<br/><br/>

Ifugao culture revolves around rice, which is considered a prestige crop. There is an elaborate and complex array of rice culture feasts inextricably linked with taboos and intricate agricultural rites, from rice cultivation to rice consumption. Harvest season calls for grandiose thanksgiving feasts, while the concluding harvest rites 'tungo' or 'tungul' (the day of rest) entail a strict taboo of any agricultural work. Partaking of rice wine (bayah), rice cakes, and moma (a mixture of several herbs, powdered snail shell and betel nut/ arecoline: and acts as a chewing gum to the Ifugaos) is an indelible practice during the festivities and ritual activities.
The Tacuinum (sometimes Taccuinum) Sanitatis is a medieval handbook on health and wellbeing, based on the Taqwim al‑sihha تقويم الصحة ('Maintenance of Health'), an eleventh-century Arab medical treatise by Ibn Butlan of Baghdad.<br/><br/>

Ibn Butlân was a Christian physician born in Baghdad and who died in 1068. He sets forth the six elements necessary to maintain daily health: food and drink, air and the environment, activity and rest, sleep and wakefulness, secretions and excretions of humours, changes or states of mind (happiness, anger, shame, etc). According to Ibn Butlân, illnesses are the result of changes in the balance of some of these elements, therefore he recommended a life in harmony with nature in order to maintain or recover one’s health.<br/><br/>

Ibn Butlân also teaches us to enjoy each season of the year, the consequences of each type of climate, wind and snow. He points out the importance of spiritual wellbeing and mentions, for example, the benefits of listening to music, dancing or having a pleasant conversation.<br/><br/>

Aimed at a cultured lay audience, the text exists in several variant Latin versions, the manuscripts of which are characteristically profusely illustrated. The short paragraphs of the treatise were freely translated into Latin in mid-thirteenth-century Palermo or Naples, continuing an Italo-Norman tradition as one of the prime sites for peaceable inter-cultural contact between the Islamic and European worlds.<br/><br/>

Four handsomely illustrated complete late fourteenth-century manuscripts of the Taccuinum, all produced in Lombardy, survive, in Vienna, Paris, Liège and Rome, as well as scattered illustrations from others, as well as fifteenth-century codices.
The Tacuinum (sometimes Taccuinum) Sanitatis is a medieval handbook on health and wellbeing, based on the Taqwim al‑sihha تقويم الصحة ('Maintenance of Health'), an eleventh-century Arab medical treatise by Ibn Butlan of Baghdad.<br/><br/>

Ibn Butlân was a Christian physician born in Baghdad and who died in 1068. He sets forth the six elements necessary to maintain daily health: food and drink, air and the environment, activity and rest, sleep and wakefulness, secretions and excretions of humours, changes or states of mind (happiness, anger, shame, etc). According to Ibn Butlân, illnesses are the result of changes in the balance of some of these elements, therefore he recommended a life in harmony with nature in order to maintain or recover one’s health.<br/><br/>

Ibn Butlân also teaches us to enjoy each season of the year, the consequences of each type of climate, wind and snow. He points out the importance of spiritual wellbeing and mentions, for example, the benefits of listening to music, dancing or having a pleasant conversation.<br/><br/>

Aimed at a cultured lay audience, the text exists in several variant Latin versions, the manuscripts of which are characteristically profusely illustrated. The short paragraphs of the treatise were freely translated into Latin in mid-thirteenth-century Palermo or Naples, continuing an Italo-Norman tradition as one of the prime sites for peaceable inter-cultural contact between the Islamic and European worlds.<br/><br/>

Four handsomely illustrated complete late fourteenth-century manuscripts of the Taccuinum, all produced in Lombardy, survive, in Vienna, Paris, Liège and Rome, as well as scattered illustrations from others, as well as fifteenth-century codices.
The Tacuinum (sometimes Taccuinum) Sanitatis is a medieval handbook on health and wellbeing, based on the Taqwim al‑sihha تقويم الصحة ('Maintenance of Health'), an eleventh-century Arab medical treatise by Ibn Butlan of Baghdad.<br/><br/>

Ibn Butlân was a Christian physician born in Baghdad and who died in 1068. He sets forth the six elements necessary to maintain daily health: food and drink, air and the environment, activity and rest, sleep and wakefulness, secretions and excretions of humours, changes or states of mind (happiness, anger, shame, etc). According to Ibn Butlân, illnesses are the result of changes in the balance of some of these elements, therefore he recommended a life in harmony with nature in order to maintain or recover one’s health.<br/><br/>

Ibn Butlân also teaches us to enjoy each season of the year, the consequences of each type of climate, wind and snow. He points out the importance of spiritual wellbeing and mentions, for example, the benefits of listening to music, dancing or having a pleasant conversation.<br/><br/>

Aimed at a cultured lay audience, the text exists in several variant Latin versions, the manuscripts of which are characteristically profusely illustrated. The short paragraphs of the treatise were freely translated into Latin in mid-thirteenth-century Palermo or Naples, continuing an Italo-Norman tradition as one of the prime sites for peaceable inter-cultural contact between the Islamic and European worlds.<br/><br/>

Four handsomely illustrated complete late fourteenth-century manuscripts of the Taccuinum, all produced in Lombardy, survive, in Vienna, Paris, Liège and Rome, as well as scattered illustrations from others, as well as fifteenth-century codices.
The Tacuinum (sometimes Taccuinum) Sanitatis is a medieval handbook on health and wellbeing, based on the Taqwim al‑sihha تقويم الصحة ('Maintenance of Health'), an eleventh-century Arab medical treatise by Ibn Butlan of Baghdad.<br/><br/>

Ibn Butlân was a Christian physician born in Baghdad and who died in 1068. He sets forth the six elements necessary to maintain daily health: food and drink, air and the environment, activity and rest, sleep and wakefulness, secretions and excretions of humours, changes or states of mind (happiness, anger, shame, etc). According to Ibn Butlân, illnesses are the result of changes in the balance of some of these elements, therefore he recommended a life in harmony with nature in order to maintain or recover one’s health.<br/><br/>

Ibn Butlân also teaches us to enjoy each season of the year, the consequences of each type of climate, wind and snow. He points out the importance of spiritual wellbeing and mentions, for example, the benefits of listening to music, dancing or having a pleasant conversation.<br/><br/>

Aimed at a cultured lay audience, the text exists in several variant Latin versions, the manuscripts of which are characteristically profusely illustrated. The short paragraphs of the treatise were freely translated into Latin in mid-thirteenth-century Palermo or Naples, continuing an Italo-Norman tradition as one of the prime sites for peaceable inter-cultural contact between the Islamic and European worlds.<br/><br/>

Four handsomely illustrated complete late fourteenth-century manuscripts of the Taccuinum, all produced in Lombardy, survive, in Vienna, Paris, Liège and Rome, as well as scattered illustrations from others, as well as fifteenth-century codices.
The Tacuinum (sometimes Taccuinum) Sanitatis is a medieval handbook on health and wellbeing, based on the Taqwim al‑sihha تقويم الصحة ('Maintenance of Health'), an eleventh-century Arab medical treatise by Ibn Butlan of Baghdad.<br/><br/>

Ibn Butlân was a Christian physician born in Baghdad and who died in 1068. He sets forth the six elements necessary to maintain daily health: food and drink, air and the environment, activity and rest, sleep and wakefulness, secretions and excretions of humours, changes or states of mind (happiness, anger, shame, etc). According to Ibn Butlân, illnesses are the result of changes in the balance of some of these elements, therefore he recommended a life in harmony with nature in order to maintain or recover one’s health.<br/><br/>

Ibn Butlân also teaches us to enjoy each season of the year, the consequences of each type of climate, wind and snow. He points out the importance of spiritual wellbeing and mentions, for example, the benefits of listening to music, dancing or having a pleasant conversation.<br/><br/>

Aimed at a cultured lay audience, the text exists in several variant Latin versions, the manuscripts of which are characteristically profusely illustrated. The short paragraphs of the treatise were freely translated into Latin in mid-thirteenth-century Palermo or Naples, continuing an Italo-Norman tradition as one of the prime sites for peaceable inter-cultural contact between the Islamic and European worlds.<br/><br/>

Four handsomely illustrated complete late fourteenth-century manuscripts of the Taccuinum, all produced in Lombardy, survive, in Vienna, Paris, Liège and Rome, as well as scattered illustrations from others, as well as fifteenth-century codices.
The Tacuinum (sometimes Taccuinum) Sanitatis is a medieval handbook on health and wellbeing, based on the Taqwim al‑sihha تقويم الصحة ('Maintenance of Health'), an eleventh-century Arab medical treatise by Ibn Butlan of Baghdad.<br/><br/>

Ibn Butlân was a Christian physician born in Baghdad and who died in 1068. He sets forth the six elements necessary to maintain daily health: food and drink, air and the environment, activity and rest, sleep and wakefulness, secretions and excretions of humours, changes or states of mind (happiness, anger, shame, etc). According to Ibn Butlân, illnesses are the result of changes in the balance of some of these elements, therefore he recommended a life in harmony with nature in order to maintain or recover one’s health.<br/><br/>

Ibn Butlân also teaches us to enjoy each season of the year, the consequences of each type of climate, wind and snow. He points out the importance of spiritual wellbeing and mentions, for example, the benefits of listening to music, dancing or having a pleasant conversation.<br/><br/>

Aimed at a cultured lay audience, the text exists in several variant Latin versions, the manuscripts of which are characteristically profusely illustrated. The short paragraphs of the treatise were freely translated into Latin in mid-thirteenth-century Palermo or Naples, continuing an Italo-Norman tradition as one of the prime sites for peaceable inter-cultural contact between the Islamic and European worlds.<br/><br/>

Four handsomely illustrated complete late fourteenth-century manuscripts of the Taccuinum, all produced in Lombardy, survive, in Vienna, Paris, Liège and Rome, as well as scattered illustrations from others, as well as fifteenth-century codices.
The Tacuinum (sometimes Taccuinum) Sanitatis is a medieval handbook on health and wellbeing, based on the Taqwim al‑sihha تقويم الصحة ('Maintenance of Health'), an eleventh-century Arab medical treatise by Ibn Butlan of Baghdad.<br/><br/>

Ibn Butlân was a Christian physician born in Baghdad and who died in 1068. He sets forth the six elements necessary to maintain daily health: food and drink, air and the environment, activity and rest, sleep and wakefulness, secretions and excretions of humours, changes or states of mind (happiness, anger, shame, etc). According to Ibn Butlân, illnesses are the result of changes in the balance of some of these elements, therefore he recommended a life in harmony with nature in order to maintain or recover one’s health.<br/><br/>

Ibn Butlân also teaches us to enjoy each season of the year, the consequences of each type of climate, wind and snow. He points out the importance of spiritual wellbeing and mentions, for example, the benefits of listening to music, dancing or having a pleasant conversation.<br/><br/>

Aimed at a cultured lay audience, the text exists in several variant Latin versions, the manuscripts of which are characteristically profusely illustrated. The short paragraphs of the treatise were freely translated into Latin in mid-thirteenth-century Palermo or Naples, continuing an Italo-Norman tradition as one of the prime sites for peaceable inter-cultural contact between the Islamic and European worlds.<br/><br/>

Four handsomely illustrated complete late fourteenth-century manuscripts of the Taccuinum, all produced in Lombardy, survive, in Vienna, Paris, Liège and Rome, as well as scattered illustrations from others, as well as fifteenth-century codices.
Wat Buak Khrok Luang, located in Ban Buak Khrok Luang Moo 1, Chiang Mai – Sankamphaeng Road, Chiang Mai, is a small and typically northern Thai Buddhist temple. It is believed to have been founded in the 15th century during the time of the independent Lan Na Kingdom (1292-1558), and was extensively restored during the reign of Chao Kaew Naowarat (r.1911-1939), the last King of Chiang Mai.<br/><br/>

The temple is chiefly noteworthy for its main viharn, which is purely Lan Na in inspiration, with a four-tiered roof and elegant naga balustrade entrance. The most remarkable aspect of the viharn is its extensive mural paintings, dating from around 1835 during the reign of Chao Phuttawong (r.1826-1846), the fourth ruler of the Chiang Mai Thipchang Dynasty. The murals, which are northern Thai in style with clear elements of Shan State and Konbaung Dynasty Burmese influence, are among the best in northern Thailand. They feature the jataka stories, past lives of the Buddha, and are interspersed with vernacular scenes from everyday early 19th century northern Thai life.
Sri Lankans’ staple food is rice and curry, frequently eaten with a bowl of <i>dahl</i> and fried vegetables. There is infinite variety to the types of curry sauce – thick or thin, mild or fiery – so there is plenty of room to explore.<br/><br/>

The herbs and spices used in the curry sauces include caraway and cardamom, cloves and garlic, mustard seeds and chilli, and each cook has their own special combination.
The Bayon was originally the official state temple of the Mahayana Buddhist King Jayavarman VII. The Bayon, at the centre of Angkor Thom (Great City), was established in the 12th century by King Jayavarman VII.<br/><br/>

Angkor Thom, meaning ‘The Great City’, is located one mile north of Angkor Wat. It was built in the late 12th century CE by King Jayavarman VII, and covers an area of 9 km², within which are located several monuments from earlier eras as well as those established by Jayavarman and his successors. It is believed to have sustained a population of 80,000-150,000 people.<br/><br/>

At the centre of the city is Jayavarman's state temple, the Bayon, with the other major sites clustered around the Victory Square immediately to the north.<br/><br/>

Angkor Thom was established as the capital of Jayavarman VII's empire, and was the centre of his massive building programme. One inscription found in the city refers to Jayavarman as the groom and the city as his bride.<br/><br/>

Angkor Thom seems not to be the first Khmer capital on the site, however, as Yasodharapura, dating from three centuries earlier, was centred slightly further northwest.<br/><br/>

The last temple known to have been constructed in Angkor Thom was Mangalartha, which was dedicated in 1295. In the following centuries Angkor Thom remained the capital of a kingdom in decline until it was abandoned some time prior to 1609.
The Bayon was originally the official state temple of the Mahayana Buddhist King Jayavarman VII. The Bayon, at the centre of Angkor Thom (Great City), was established in the 12th century by King Jayavarman VII.<br/><br/>

Angkor Thom, meaning ‘The Great City’, is located one mile north of Angkor Wat. It was built in the late 12th century CE by King Jayavarman VII, and covers an area of 9 km², within which are located several monuments from earlier eras as well as those established by Jayavarman and his successors. It is believed to have sustained a population of 80,000-150,000 people.<br/><br/>

At the centre of the city is Jayavarman's state temple, the Bayon, with the other major sites clustered around the Victory Square immediately to the north.<br/><br/>

Angkor Thom was established as the capital of Jayavarman VII's empire, and was the centre of his massive building programme. One inscription found in the city refers to Jayavarman as the groom and the city as his bride.<br/><br/>

Angkor Thom seems not to be the first Khmer capital on the site, however, as Yasodharapura, dating from three centuries earlier, was centred slightly further northwest.<br/><br/>

The last temple known to have been constructed in Angkor Thom was Mangalartha, which was dedicated in 1295. In the following centuries Angkor Thom remained the capital of a kingdom in decline until it was abandoned some time prior to 1609.
The Great Leap Forward (simplified Chinese: 大跃进; traditional Chinese: 大躍進; pinyin: Dà yuè jìn) of the People's Republic of China (PRC) was an economic and social campaign of the Communist Party of China (CPC), reflected in planning decisions from 1958 to 1961, which aimed to use China's vast population to rapidly transform the country from an agrarian economy into a modern communist society through the process of rapid industrialization, and collectivization. Mao Zedong led the campaign based on the Theory of Productive Forces, and intensified it after being informed of the impending disaster from grain shortages.<br/><br/>

Chief changes in the lives of rural Chinese included the introduction of a mandatory process of agricultural collectivization, which was introduced incrementally. Private farming was prohibited, and those engaged in it were labeled as counter revolutionaries and persecuted. Restrictions on rural people were enforced through public struggle sessions, and social pressure.<br/><br/>

The Great Leap ended in catastrophe, resulting in tens of millions of excess deaths. Estimates of the death toll range from 18 million to at least 45 million.<br/><br/> 

In subsequent conferences in 1960 and 1962, the negative effects of the Great Leap Forward were studied by the CPC, and Mao was criticized in the party conferences. Moderate Party members like Liu Shaoqi and Deng Xiaoping rose to power, and Mao was marginalized within the party, leading him to initiate the Cultural Revolution in 1966.
The Tai Dam or Black Tai are an ethnic group found in parts of Laos, Vietnam, China, and Thailand.
Tai Dam speakers in China are classified as part of the Dai nationality along with almost all the other Tai peoples. But in Vietnam they are given their own nationality (with the White Tai) where they are classified as the Thái nationality (meaning Tai people).
The Tai Dam originate from the vicinity of Dien Bien Phu in Vietnam.
Xi'an is the capital of Shaanxi province, and a sub-provincial city in the People's Republic of China. One of the oldest cities in China, with more than 3,100 years of history, the city was known as Chang'an before the Ming Dynasty.<br/><br/>

Xi'an is one of the Four Great Ancient Capitals of China, having held that position under several of the most important dynasties in Chinese history, including the Zhou, Qin, Han, Sui, and Tang. Xi'an is the eastern terminus of the Silk Road and home to the Terracotta Army.
The fishing village of Ang Sila (see pxx) in Chonburi Province is renowned throughout the Eastern Seaboard and Bangkok for producing finely-crafted household implements such as pestles and mortars, as well as figurines of people and animals, from locally-sourced granite.
The fishing village of Ang Sila (see pxx) in Chonburi Province is renowned throughout the Eastern Seaboard and Bangkok for producing finely-crafted household implements such as pestles and mortars, as well as figurines of people and animals, from locally-sourced granite.
The fishing village of Ang Sila (see pxx) in Chonburi Province is renowned throughout the Eastern Seaboard and Bangkok for producing finely-crafted household implements such as pestles and mortars, as well as figurines of people and animals, from locally-sourced granite.
The fishing village of Ang Sila (see pxx) in Chonburi Province is renowned throughout the Eastern Seaboard and Bangkok for producing finely-crafted household implements such as pestles and mortars, as well as figurines of people and animals, from locally-sourced granite.
The fishing village of Ang Sila (see pxx) in Chonburi Province is renowned throughout the Eastern Seaboard and Bangkok for producing finely-crafted household implements such as pestles and mortars, as well as figurines of people and animals, from locally-sourced granite.
Famous for its seafood and its spicy Si Racha sauce (<i>nam phrik si racha</i>) – Thailand’s answer to Tabasco – this sleepy seaside town is the launching point for trips to Ko Si Chang. Several piers run off busy Jermjompol Road, Sri Racha’s main waterfront street. At the end of each pier are breezy, open-air restaurants ideal for sampling the local delicacies, oysters (<i>hoi nang rom</i>) and mussels (<i>hoi thot</i>), dipped in the famous – but optional –  fiery sauce.
Famous for its seafood and its spicy Si Racha sauce (<i>nam phrik si racha</i>) – Thailand’s answer to Tabasco – this sleepy seaside town is the launching point for trips to Ko Si Chang. Several piers run off busy Jermjompol Road, Sri Racha’s main waterfront street. At the end of each pier are breezy, open-air restaurants ideal for sampling the local delicacies, oysters (<i>hoi nang rom</i>) and mussels (<i>hoi thot</i>), dipped in the famous – but optional –  fiery sauce.
Famous for its seafood and its spicy Si Racha sauce (<i>nam phrik si racha</i>) – Thailand’s answer to Tabasco – this sleepy seaside town is the launching point for trips to Ko Si Chang. Several piers run off busy Jermjompol Road, Sri Racha’s main waterfront street. At the end of each pier are breezy, open-air restaurants ideal for sampling the local delicacies, oysters (<i>hoi nang rom</i>) and mussels (<i>hoi thot</i>), dipped in the famous – but optional –  fiery sauce.
Famous for its seafood and its spicy Si Racha sauce (<i>nam phrik si racha</i>) – Thailand’s answer to Tabasco – this sleepy seaside town is the launching point for trips to Ko Si Chang. Several piers run off busy Jermjompol Road, Sri Racha’s main waterfront street. At the end of each pier are breezy, open-air restaurants ideal for sampling the local delicacies, oysters (<i>hoi nang rom</i>) and mussels (<i>hoi thot</i>), dipped in the famous – but optional –  fiery sauce.